Weigh In record (no journal entry) for 18 March 2024
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66.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 21.82g | Prot: 52.40g | Carbs: 115.20g.
Breakfast: Pfanner Succo Ace. Lunch: Olio Extra Vergine di Oliva, Broccoli, Conad Riso Basmati. Dinner: Mela, Kiwi, SanAttiva Succo di Melograno , Tre Mulini Fette Biscottate Integrali (8g), Orata. Snacks/Other: Kinder Barretta. more...
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Gaining 0.7 kg a Week
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Achillino's Weight History
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