mmalegoko's Journal, 18 Mar 24


View Diet Calendar, 18 March 2024:
605 kcal Fat: 37.71g | Prot: 39.51g | Carbs: 26.11g.   Breakfast: Simple Truth Smooth Peanut Butter , Low Carb Lifestyle Low Carb Bread, Xylitol, Coffee with Milk. Dinner: Parmalat Plain Double Cream Yoghurt, Chicken Heart, Chicken Liver, Chicken Gizzard, Cooked Green Cabbage (Fat Added in Cooking). more...

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mmalegoko's Weight History


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