jessie581's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
82.1 kg Lost so far: 0.3 kg.    Still to go: 14.1 kg.    Diet followed: Poorly.

View Diet Calendar, 18 March 2024:
1498 kcal Fat: 74.25g | Prot: 71.08g | Carbs: 141.96g.   Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Compliments Two-Bite Fudge Brownies, Frozen Blueberries, Activia Strawberry Yogurt, Tea with Milk. Dinner: Basmati Rice (Cooked), Butter (Salted), Green Peas (Frozen), Mushroom Soup (Undiluted, Canned), Pork Chop (Lean and Fat Eaten). Snacks/Other: Cadbury Micro Mini Eggs, No Name Sesame Rice Crackers, Fontaine Sante Mini Hummus Traditional, Kirkland Signature Boneless Skinless Chicken Thighs. more...
Gaining 0.2 kg a Week



     
 

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jessie581's Weight History


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