Weigh In record (no journal entry) for 02 December 2015
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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620 kcal
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Fat: 17.11g | Prot: 69.34g | Carbs: 41.30g.
Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Mousline Purée, Régal Soupe Mouliné de Légumes Variés. Dinner: Steak Haché 5%. Snacks/Other: Fleury Michon Surimi. more...
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Losing 0.3 kg a Week
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