Weigh In record (no journal entry) for 18 March 2024
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50 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 49.18g | Prot: 69.32g | Carbs: 151.66g.
Breakfast: Frutos Del Maipo Frambuesas Congeladas, Mi Tierra Avena Integral. Lunch: Durazno, Sanissimo Salmas Horneadas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pepino (Pelado), Tribu Mix Frutos Secos, Unimarc Media Palta. Dinner: Gohard Proteína Vegetal, Selección Almendras Naturales, PF Jamón Artesanal, Huevo Cocido, Marraqueta, Durazno. more...
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Losing 0.3 kg a Week
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actodemagia's Weight History
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