Weigh In record (no journal entry) for 18 March 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 11.10g | Prot: 7.72g | Carbs: 137.74g.
Lunch: Добрый Сок Томатный. Dinner: не Молоко Овсяное Молоко 1,5%, Сельдерей, Яблоко, Киви, Грецкие Орехи, Мёд, Банан. more...
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Gaining 0.2 kg a Week
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dsergeys's Weight History
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