jpbourgeon's Journal, 02 Dec 15

Weigh In record (no journal entry) for 02 December 2015
111.2 kg Lost so far: 1.7 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
1850 kcal Fat: 89.25g | Prot: 65.58g | Carbs: 164.44g.   Breakfast: Baguette, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Joker Multifruit. Lunch: Milka Milka Oreo, Blettes, Bridélice Crème Fraîche 15%, Auchan Emmental Râpé, Mandarine. Dinner: Gervais Le Petit Suisse, Bjorg Pain d'épices au Miel, Tropézienne, Champagne, Pain de Mie, Chutney, Foie Gras, Saumon Fumé. more...
2708 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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jpbourgeon's Weight History


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