Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alinamalina20
Journal
02 Dec 15
Alinamalina20's Journal, 02 Dec 15
Alinamalina20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2015
54.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2015:
761 kcal
Fat: 9.64g | Prot: 34.29g | Carbs: 142.65g.
Breakfast:
Prosto Гречка.
Lunch:
Гречка.
Dinner:
Гречка.
Snacks/Other:
Сибирская Клетчатка Тонкая Талия, Домик в деревне Кефир 1%.
more...
1993 kcal
Exercise:
Pole Dancing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alinamalina20's Weight History
View Complete History