vita_maria's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
52.8 kg Lost so far: 19.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
517 kcal Fat: 17.23g | Prot: 21.32g | Carbs: 65.52g.   Lunch: Continente Coco Ralado, Mercadona Doce de Leite, Mercadona Muesli Quinoa, Chia e Chocolate Negro, Morangos, Continente Pickles em Vinagre, Continente Polpa de Tomate com Cebola e Alho, Izidoro Salsicha de Aves (50g), Arroz Basmati (Cozido). more...
Losing 0.2 kg a Week



     
 

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vita_maria's Weight History


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