Weigh In record (no journal entry) for 18 March 2024
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 21.65g | Prot: 40.22g | Carbs: 138.50g.
Dinner: Tahu Isi, Tempe Bacem, Ikan Bawal, Arem-arem. Snacks/Other: Cincau Hijau, Jeruk, Duku, Lemon, Madu, Chia Seed, Sari Roti Roti Isi Keju. more...
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Losing 0.4 kg a Week
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FVLakshmie's Weight History
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