Weigh In record (no journal entry) for 02 December 2015
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99.2 kg
Lost so far: 4.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1873 kcal
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Fat: 62.66g | Prot: 81.11g | Carbs: 242.88g.
Breakfast: Bonne Maman Gelée de Mûres, LU Cracotte Froment. Lunch: Petits Pains, Danone Yaourt Nature, Pomme, Carottes, d'Aucy Haricots Beurre, Sauce Pesto, Thon Cuit au Four ou Grillé. Dinner: Carte D'Or Glace Vanille, Madrange Mousse aux Cèpes, Cracotte Cracotte au Froment, Oeuf, Huile d'Olive, Panzani Cheveux d'ange. Snacks/Other: Tassimo Latte Macchiato Caramel, Tic Tac Tic Tac. more...
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2937 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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