Weigh In record (no journal entry) for 02 December 2015
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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822 kcal
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Fat: 17.38g | Prot: 60.77g | Carbs: 101.44g.
Breakfast: Русский бисквит Мини Рулеты Клубника со Сливками, Каша Рисовая на Молоке, Lipton Зеленый Чай, Сахар. Lunch: Куриные Грудки. Dinner: Данное Творожный. more...
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Losing 0.5 kg a Week
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WillyWonkaHD's Weight History
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