Weigh In record (no journal entry) for 18 March 2024
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77.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 10.48g | Prot: 7.21g | Carbs: 26.33g.
Breakfast: Ламбер Сыр Ламбер 50%, Махеевъ Джем Клубничный, Обычные Блины. more...
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Losing 1.8 kg a Week
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