Weigh In record (no journal entry) for 17 March 2024
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 100.51g | Prot: 133.39g | Carbs: 97.64g.
Breakfast: Майонез (без Холестерина), Сметана 15%, Freshona Кукуруза, Грудка Индейки, Помидоры, Вареное Яйцо. Dinner: Яйцо, Лук, Манная Крупа, Фарш Индейки. more...
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Losing 4.9 kg a Week
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rmedinskayaa's Weight History
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