Weigh In record (no journal entry) for 18 March 2024
|
81.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 37.26g | Prot: 65.93g | Carbs: 87.34g.
Breakfast: Котлеты из Индейки, Помидоры, Monster Energy Ultra, Freshona Red Kidney Beans, Лук. Lunch: Куриные Крылышки с Кожей (Запеченные), Картошка Печеная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmedinskayaa's Weight History
|