V E R B A's Journal, 18 Mar 24

Великий Пост. День 1. Отказ от пищи.
90.6 kg Lost so far: 8.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
215 kcal Fat: 3.60g | Prot: 3.57g | Carbs: 42.38g.   Breakfast: Кофе с Молоком, Green Milk Кокосовое Молоко 1,5%. Dinner: Банан, Магнит Хлебцы с Гречневой Крупой. more...
Gaining 1.6 kg a Week



     
 

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V E R B A's Weight History


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