Weigh In record (no journal entry) for 18 March 2024
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 24.63g | Prot: 25.89g | Carbs: 61.61g.
Breakfast: Пятерочка Яблоко Сезонное , Жареное Яйцо, Молоко Бурятии Молоко 2,5%. Lunch: Parmalat Молоко 3,5%, ВкусВилл Крем - Суп с Тыквой и Индейкой. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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