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Irina gredina
Journal
02 Dec 15
Irina gredina's Journal, 02 Dec 15
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Weigh In record (no journal entry) for 02 December 2015
65.4 kg
Lost so far:
6.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2015:
704 kcal
Fat: 45.00g | Prot: 60.00g | Carbs: 15.40g.
Breakfast:
Славянские Традиции Творог Зерненый 5%.
Lunch:
Веселый Молочник Сметана 20%.
more...
1656 kcal
Exercise:
Набор упражнений - 1 hour, Ходьба - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Irina gredina's Weight History
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