Weigh In record (no journal entry) for 18 March 2024
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 9.26g | Prot: 28.06g | Carbs: 30.94g.
Breakfast: Spaghetti, Smoked or Cured Ham. more...
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Gaining 0.5 kg a Week
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karolsam16's Weight History
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