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kurang apa ?
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1621 kcal
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Fat: 66.59g | Prot: 61.71g | Carbs: 197.41g.
Breakfast: Kurma, Ikan Tongkol Goreng, Tempe Goreng Tepung, Bumbu Kacang, Nasi Putih. Dinner: Sania Minyak Goreng, Telur Dadar, Bumbu Kacang, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Duku, Kurma. Snacks/Other: Dua Kelinci Kacang Polong Mas, Cireng. more...
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2008 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aris andaris's Weight History
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