Weigh In record (no journal entry) for 16 March 2024
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 52.82g | Prot: 125.05g | Carbs: 107.43g.
Breakfast: Isadora Frijoles Refritos Bayos, Queso Oaxaca, Pechuga de Pollo a la Plancha, Bolillo, Aceite Vegetal, Aguacate, Starbucks Cappuccino (Alto), San Rafael Jamón de Pierna Real, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Foster Farms Pechuga de Pollo, Pizza de Pepperoni (36 Cm). more...
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steady weight
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