Weigh In record (no journal entry) for 08 October 2009
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54.0 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2009:
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683 kcal
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Fat: 10.00g | Prot: 10.00g | Carbs: 144.00g.
Breakfast: Amp Energy Overdrive, apple. Lunch: focaccia bread, Country Potato Soup. more...
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Losing 0.0 kg a Week
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