Weigh In record (no journal entry) for 17 March 2024
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81.0 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 56.52g | Prot: 69.16g | Carbs: 239.79g.
Breakfast: Pork Sausage Patty or Link, Maple Syrup, Plain Pancakes, Grapefruit, Egg, Post Raisin Bran, Bananas, Half and Half Cream, Coffee, Half and Half Cream. Lunch: Marketside Brioche Hot Dog Buns, Hebrew National 97% Fat Free Beef Franks. Dinner: No Name Unsweetened Apple Sauce, Green Peas (Frozen), Mushroom Gravy (Canned), Egg Noodles (Enriched, Cooked), Kroger Boneless Pork Loin Chops. Snacks/Other: 1% Fat Milk, Hill Country Fare Fudge Striped Cookies, Mission Flour Tortillas (Fajita Size), American Accent American Cheese, Vodka. more...
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Losing 0.3 kg a Week
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lindachilds's Weight History
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