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yuliya-gru
Journal
17 Mar 24
yuliya-gru's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
57.1 kg
Lost so far:
6 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2024:
1049 kcal
Fat: 56.68g | Prot: 68.31g | Carbs: 77.59g.
Breakfast:
Авокадо Авокадо, Магнит Яйцо Варёное , ВкусВилл Булка Заварная Ремесленная, ВкусВилл Страчателла, ВкусВилл Горбуша Холодного Копчения.
Lunch:
Pho Me ФО БО.
Dinner:
Cofix Капучино.
Snacks/Other:
Cofix Протеиновый Батончик с Кокосом.
more...
1741 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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yuliya-gru's Weight History
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