Weigh In record (no journal entry) for 17 March 2024
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68.9 kg
Lost so far: 26.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 25.22g | Prot: 83.09g | Carbs: 97.99g.
Breakfast: Puhdistamo Natural Energy Drink, Piltti Mangosose, Maitokolmio Fit Rasvaton Pehmeä Rahka, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Paprika-Chili Tuorejuusto, Vaasan Ruispalat Tumma Herkku. Lunch: Viola Paprika-Chili Tuorejuusto, Eldorado Riisikakku, Findus Uuni- ja Grillikasvikset Provence, Snellman Kunnon Naudan Paistijauheliha 7%. Dinner: Puls Nutrition Puls Bite Chocolate, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Paprika-Chili Tuorejuusto, Vaasan Ruispalat Tumma Herkku. Snacks/Other: Nocco Focus Ramonade, Maitokahvi, Puls Nutrition Puls Bite Cheesecake. more...
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Losing 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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