Weigh In record (no journal entry) for 17 March 2024
|
60.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 34.26g | Prot: 19.60g | Carbs: 21.79g.
Breakfast: Великолукский Мясокомбинат Колбаса Шварцвальдская, Пятерочка Чиабатта , Snaq Fabriq Coco Coconut. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мисс_дзен's Weight History
|