Weigh In record (no journal entry) for 16 March 2024
|
100.5 kg
Lost so far: 1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 52.04g | Prot: 78.30g | Carbs: 163.47g.
Breakfast: Soprole Batifrut Frutilla. Lunch: Coca-Cola Coca-Cola Zero, Colun Queso Fino Rallado Reggianito, Super Pollo Nuggets de Pollo, Salsa de Tomates Estilo Casera, con Carne y Verduras, Trattoria Spaghetti 5. Snacks/Other: Colun Leche Semidescremada Frutilla. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElJuanca's Weight History
|