Weigh In record (no journal entry) for 16 March 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 47.78g | Prot: 97.81g | Carbs: 130.07g.
Breakfast: Café. Lunch: Friboi Patinho Bife, Risoto de Queijo. Dinner: Vinho Cabernet Sauvignon, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Pipoca Branca (em Óleo), Império Cerveja Puro Malte. more...
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Losing 0.0 kg a Week
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