Weigh In record (no journal entry) for 16 March 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 9.00g | Prot: 8.00g | Carbs: 68.00g.
Breakfast: Imperial 28% Vegetable Oil Spread, Great Value Wheat Sandwich Bread, Quaker Instant Grits - Original. more...
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Gaining 1.9 kg a Week
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JBryan31486's Weight History
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