Weigh In record (no journal entry) for 16 March 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.93g | Prot: 12.98g | Carbs: 48.69g.
Breakfast: Яйцо Куриное, Растворимый Кофе (из Порошка), Авокадо Авокадо, Bonfesto Сыр Творожный, Светлый Дар Хлеб Бездрожжевой Ржано-Пшеничный . Lunch: Рисовая Лапша (Вареная). more...
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Losing 2.1 kg a Week
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Diana8989's Weight History
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