Weigh In record (no journal entry) for 16 March 2024
|
63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 41.29g | Prot: 73.99g | Carbs: 204.89g.
Breakfast: Coffee with Milk, Chocolate Chip Muffin. Second Breakfast: funny-frisch Jumpys. Lunch: Wok to Walk Wok with Rice and Beef, Pagen Gifflar. Dinner: Strawberries, Wok to Walk Wok with Rice and Beef, Fol Epi Caractère. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olly_bess's Weight History
|