Weigh In record (no journal entry) for 15 March 2024
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74.9 kg
Lost so far: 12.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 36.84g | Prot: 62.00g | Carbs: 180.42g.
Breakfast: Jumbo Ossenworst, Tastino Piccolos, Sinaasappelen. Lunch: AH Goudse Kaas Jong Belegen 48+, Bolletje Wit, Jumbo Grillworst Kaas, Jumbo Ossenworst, Tastino Piccolos. Dinner: Avocado, Magere Kwark, Chilisaus, Vivera Plantaardige Kipstukcjes, Komkommer (met Schil), AH Tortilla Wraps (62g), Rode Paprika, Gemengde Sla. Snacks/Other: Wortelen. more...
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Gaining 0.6 kg a Week
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vandaagishetmoment's Weight History
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