Weigh In record (no journal entry) for 16 March 2024
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63 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 134.16g | Prot: 134.28g | Carbs: 79.77g.
Breakfast: Ei, Kerrygold Butter, Milbona Butterkäse, Fenchel. Dinner: Getrocknete Kürbiskerne, Olivenöl, Rote Zwiebeln, Freshona Sonnenmais, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Lidl Lachsfilet mit Haut . Snacks/Other: Alesto Kalifornische Walnusskerne, Heidelbeeren, Milbona Griechischer Joghurt 10%, Ehrmann High Protein Pudding Vanilla, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen. more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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