Weigh In record (no journal entry) for 16 March 2024
|
63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 73.77g | Prot: 115.86g | Carbs: 58.90g.
Lunch: WRP WRP on The Go Stroberi. Dinner: Sayuran Rebus (tanpa Daging), Bakso dengan Saus (Campuran), Ikan Patin Bakar, Sayuran Rebus (tanpa Daging), Bakso dengan Saus (Campuran). Snacks/Other: Mister Potato Keripik Kentang. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candi Desiambar Sasi's Weight History
|