Weigh In record (no journal entry) for 16 March 2024
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62.6 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.93g | Prot: 19.32g | Carbs: 122.90g.
Dinner: Indomaret Soes Cokelat, Tumis Kangkung, Kurma, Tumis Kacang Panjang dan Tempe, Bumbu Kacang, Batagor Batagor, Tempe Goreng, Es Buah. more...
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Gaining 6.3 kg a Week
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ekasusanty9's Weight History
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