Weigh In record (no journal entry) for 15 March 2024
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 71.45g | Prot: 44.04g | Carbs: 195.09g.
Breakfast: America's Choice Bacon Thick Sliced, Grapefruit, Egg, Thomas' Light English Muffin, Unsalted Butter Stick, Orange Marmalade, Post Raisin Bran, Bananas, Half and Half Cream, Half and Half Cream, Coffee. Lunch: Blackberries, The Greek Gods Honey Vanilla Greek Yogurt. Dinner: Panera Bread Mexican Street Corn Chowder. Snacks/Other: Ben & Jerry's Cherry Garcia, Carr's Table Water Crackers, American Accent American Cheese, Vodka. more...
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steady weight
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lindachilds's Weight History
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