Weigh In record (no journal entry) for 15 March 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 56.90g | Prot: 72.08g | Carbs: 116.74g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Great Value New York Style Cheesecake, Perdue Popcorn Chicken Bites. Dinner: Turkey Chili. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. more...
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Gaining 4.4 kg a Week
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JBryan31486's Weight History
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