Weigh In record (no journal entry) for 15 March 2024
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 127.31g | Prot: 96.37g | Carbs: 303.06g.
Breakfast: Pasztet Pieczony, Milk Land Ser Gouda w Plastrach, Frykadelki, Chleb Żytni. Lunch: Oskroba Ciastko Francuskie z Serem, Kinder Bueno, Ananas, Suszone Nasiona Chia, Jagody, Maliny, Temar Jogurt Grecki Light. Dinner: Winogrona, President Ser Pleśniowy z Mleka Koziego, Gg Pieczywo Chrupkie Błonnikowe , Chleb Orkiszowy. Snacks/Other: Ciasto Czekoladowe (bez Lukru), McDonald's Cheesy Bacon Flatbread, McDonald's Frytki (Średnie). more...
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Losing 1.4 kg a Week
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mglacina's Weight History
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