anacris5974's Journal, 15 Mar 24

Preciso emagrecer...😁
95.3 kg Lost so far: 0 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
744 kcal Fat: 12.20g | Prot: 42.60g | Carbs: 112.74g.   Breakfast: Misto Quente, Vitamilho Flocão Cuscuz. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Casino Tomate Picado, Feijão Vermelho, Arroz Branco. more...
Gaining 0.1 kg a Week



     
 

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anacris5974's Weight History


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