Weigh In record (no journal entry) for 15 March 2024
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 43.83g | Prot: 77.67g | Carbs: 211.95g.
Breakfast: Pagen Gifflar, Coffee with Milk. Lunch: Chocolate Chip Muffin, Wok to Walk Wok with Rice and Beef. Dinner: White Bread , Seitz Spiralen Glutenfrei, Edeka Schwarzwälder Schinken. Snacks/Other: Fol Epi Caractère. more...
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Gaining 2.8 kg a Week
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olly_bess's Weight History
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