Weigh In record (no journal entry) for 15 March 2024
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 53.95g | Prot: 63.81g | Carbs: 124.54g.
Lunch: Pomme, Oranges, Kikkoman Poke Sauce, U Vapeur, Petits Pois, Haricots Verts, Brocolis, Pois Gourmands, Findus Colin d’Alaska Façon Fish & Chips . Dinner: Danone Actimel Vanille, Herta Bacon Fumé, Oeuf sur le Plat, Panzani Sauce Bolognaise, Chou-Fleur Cuit (à partir de Frais). more...
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1766 kcal
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Exercise:
Dance (slow step) - 15 minutes, Driving - 1 hour and 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mialalala's Weight History
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