Weigh In record (no journal entry) for 15 March 2024
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 37.44g | Prot: 25.55g | Carbs: 108.29g.
Breakfast: Alpro Erdbeere. Lunch: Grandessa Himbeermarmelade, Mayonnaise, Filinchen Glutenfrei & Laktosefrei. Snacks/Other: Kinder Milchschnitte, Popp Eiersalat, Landbäckerei Weizenmischbrot. more...
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Losing 0.1 kg a Week
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brueckyffo's Weight History
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