Weigh In record (no journal entry) for 15 March 2024
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78.7 kg
Lost so far: 6.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 57.16g | Prot: 68.40g | Carbs: 124.43g.
Breakfast: Капучино, Mirel Пирожное Муравейник. Lunch: Жареная Картошка, Хачапури и Вино Долма из Баранины. Dinner: Мандарины, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.3 kg a Week
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kashtanka_life's Weight History
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