Weigh In record (no journal entry) for 15 March 2024
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 76.60g | Prot: 133.35g | Carbs: 194.64g.
Breakfast: Aia Aequilibrium Albume d'uovo, Esselunga Yogurt Greco Intero, Myprotein Impact Whey Protein Brownie, Ecor Farina Integrale di Grano Tenero, Zucchero di Canna, Uovo. Lunch: Conad Pane Integrale a Fette, Scaloppina. Dinner: Nutella Biscuits, Branzino, Auchan Olio Extravergine di Oliva , Barilla Pasta. Snacks/Other: Pere Abate, Enervit Barretta Dark. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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