Weigh In record (no journal entry) for 15 March 2024
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48.1 kg
Lost so far: 12.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 5.42g | Prot: 15.19g | Carbs: 90.59g.
Breakfast: Dr. Korner Корнерсы "Нежный Сыр", Dr. Korner Хлебец Рисовый с Морской Солью, Помидоры, Кетчуп, Приготовленный Яичный Белок. Lunch: Апельсин. more...
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Losing 0.2 kg a Week
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