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2681 kcal
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Fat: 54.43g | Prot: 218.97g | Carbs: 309.45g.
Breakfast: Koop Laktozsuz Süt, Weetabix Chocolate. Lunch: Tavuk Döner, Et Döner. Dinner: Haşlanmış Tavuk Göğsü, Nohutlu Pilav. Snacks/Other: Waspco Protein Bar Muzlu. more...
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3336 kcal
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Exercise:
Sitting - 2 hours, Vacuuming - 1 hour, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
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Altanozerenler98's Weight History
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