Weigh In record (no journal entry) for 15 March 2024
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.80g | Prot: 23.67g | Carbs: 80.84g.
Dinner: Ubi Bakar Cilembu, Indomaret Soes Cokelat, Kurma, Sawi Hijau, Kue Leker, Es Buah, Semangka, Tumis Kangkung, Alfamart Daun Pepaya, Kecambah, Labu Siam, Terung, Tahu, Telur Rebus, ABC Sambal Terasi. more...
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Losing 6.3 kg a Week
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ekasusanty9's Weight History
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