Weigh In record (no journal entry) for 14 March 2024
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 65.04g | Prot: 41.10g | Carbs: 137.50g.
Breakfast: Киндер Кантри, Freshclub Сэндвич Ролл с Курицей , Люди Любят Улитка с Корицей. Lunch: Песочное Печенье, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Банан. more...
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Gaining 0.9 kg a Week
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oirirnao's Weight History
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