Weigh In record (no journal entry) for 11 March 2024
|
64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 58.89g | Prot: 87.03g | Carbs: 205.50g.
Breakfast: Indomie Mi Goreng. Lunch: Cabai Merah atau Rawit, Borges Sunflower Oil, Bawang Putih, Pakcoy, Nasi Putih, Dada Ayam. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|