Weigh In record (no journal entry) for 14 March 2024
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109 kg
Lost so far: 7.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 28.09g | Prot: 14.16g | Carbs: 27.59g.
Breakfast: Almette Сыр Творожный Сливочный 60%, Авокадо Авокадо, Бутерброд с Красной Рыбой. more...
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Gaining 4.9 kg a Week
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